Looking for something online?
Our virtual options are perfect for those who want:
- Convenience & Comfort
- Structure & Accountability
- Safe Instruction
Discover which one is right for you!
Mobility & Stretching Class
(Every Thursday // $12 Per Class - First Class Is Complementary)
Are you feeling a little stiff and sore because of too much time behind a computer? Maybe you're someone who just wants more mobility in their life.
In this 45 minute streaming on-line class, learn how to improve your range of motion and flexibility through gentle movement.
All you need is a mat, a laptop, a few pillows and you're ready to go!
Do you want to stay active, but don't have time to meet with a healthcare or fitness professional on a regular basis?
This online service gives you a steady stream of custom designed progressive programs with simple to follow instruction and videos you can do at home, or even at your favorite gym.
Your progress is digitally reported and you get regular check-in's with your practitioner for an added layer of accountability
Virtual one-on-one sessions
Does a professional and personal online experience appeal to you?
Our sessions are conducted via a HIPAA compliant portal by a certified Medical Exercise Specialist. All programming is customized to fit you and your environment; no special equipment is ever necessary.
With this option, we communicate and collaborate with your healthcare provider regularly, so you receive the best care possible.
Becoming an On-line Re-Kinect Client
2. Online Screening [free]
Next, we invite you to participate in a 30 minute one time online screening via a HIPAA compliant portal.
3. New Client OnBoarding
We begin with an on-boarding process, which includes a thorough health and medical history, and an online movement screen. We use all of this information to determine the best starting point for medical exercise intervention.