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Use These 6 Tips to Stay Active This Fall

October 30, 2017 by Amanda Harris Leave a Comment

Use These 6 Tips to Stay Active This Fall

  Fall is a great time to become more active: the kids are back in school and the air is crisp and inviting. The outdoors beckon, and if you’re not ready, you could suffer a few set-backs as you adjust your activity level. Here are 6 tips to keep you strong and healthy as you enjoy the … [Read more...]

Filed Under: Exercise After Injury, Exercise After Surgery, Exercise and Arthritis, Exercise and Joint Pain, Exercise Tips, Low Back Pain, Medical Fitness/ Medical Exercise, Staying Active Tagged With: fall, fall activities

Re-Kinect – Medical Exercise Specialists

Richmond, VA:
8619 Mayland Drive
Henrico, VA 23294
804-823-9600

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