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Medical Exercise Specialists

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Tame The Habit Monster!

January 21, 2014 by Amanda Harris Leave a Comment

Tame The Habit Monster!

Happy New Year! How are you feeling about your health and wellness resolutions? I know it’s trite for anyone in the exercise field to write about resolutions in January, but I really couldn’t help myself.   My husband Chris is a business and career coach—a success coach—who works with … [Read more...]

Filed Under: Health & Wellness, Medical Fitness/ Medical Exercise Tagged With: changing habits, fitness goals, new years resolution

Re-Kinect – Medical Exercise Specialists

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Henrico, VA 23294
804-823-9600

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