Re-Kinect

Medical Exercise Specialists

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Restoring Movement and Possibility

Pain-free movement is a possibility for YOU. Our medical exercise specialists restore total body movements so that you can find joy in your activities again.

What's New at Re-Kinect?

Contact us about O.Y.O.

What makes Re-Kinect's approach to healing successful?

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One-on-One Sessions

Our medical exercise specialists will get you back to your activities faster with one-on-one sessions.

Redcord at Re-Kinect

Redcord®

Redcord® suspension exercises coupled with expertise from our medical exercise specialists allow for muscle healing and strengthening without pain.

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Whole Body Approach

Our functional approach evaluates movements of the entire body, not just the area of pain, to uncover the sources of your pain.

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Online Options

Are you looking for HIPAA complaint private sessions, self-paced videos & instruction or live streaming classes?

Hiking After Recovering from Back Pain

 

"Here I am on the Jenny Lake overlook trail in Wyoming in 2017. The trail sits between the greenish-blue waters of the lake and the base of the Grand Teton Mountains in western Wyoming. I’m not just smiling for a photo. I’m happy because I’m able to hike 5 miles of difficult trail with a small backpack to reach this spot.

Big deal?

After 25 years of chronic back pain and one surgery I thought I would never be at a remote spot again for a picture. And a view you can’t get from a car window.

My neurologist referred me to Re-Kinect 3 years ago. The first time I walked in and looked up at the red cords, straps, and pulleys I thought “Well, this is different.”

Traditional PT and personal exercise had never really solved my pain issues. I needed a new path to success.

It worked. The proof is in the picture.
Try it."

More testimonials from clients, physicians & specialists
Re-Kinect Client Hiking in Wyoming after 25 Years of Back Pain

"Our team of medical exercise specialists help those suffering from dysfunction and ongoing pain to regain pain-free movement.   Our sole focus is helping you move better so you can move more, get stronger and do the activities that you enjoy!"

Amanda Harris - Owner, Exercise Physiologist, Medical Exercise Specialist

Some Our Referral Partners

Referral Partner Richmond Rolfing
Referral Partner Whole Health Physicians, PC
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Referral Partner THRIVE Physical Therapy
Referral Partner ANGUS Dentistry
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Referral Partner Dr Edward Isaacs
Referral Partner Virginia Sleep and TMJ Therapy
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Orthopedic Physical Therapy Inc
Referral Partner WellcomeMD
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Referral Partner Spotlights

Dr. Bob Quarles: "What's Osteopathic Medicine?"

Dr. Mary Colfer: "What Is Sleep Hygiene?"

Dr. Hayden Pasco: "What Is Integrative Medicine?"

Dr. Peter Bower: "What Is Fascia & What Is Manual Medicine?" 

Dr. Tracey Adler: "What Is A Manual Physical Therapist?"

Re-Kinect In The Media

NBC 12 WWBT-News:

Treat chronic pain with exercise, not opioids

By A.J. Nwoko

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SUCCESS Magazine:

 
Article PDF

Boomer Magazine:

Medication-Free Strategies for Tackling Back Pain

By Linda Barrett

Richmond Times Dispatch:

Re-Kinect helps people get past their limitations

By Maria Howard

Re-Kinect Medical Exercise Specialists

Article PDF

CROOKED:

Outwitting the Back Pain Industry and Getting On the Road to Recovery, by Cathryn Jakobson Ramin

Cathryn Jakobson Ramin mentions Re-Kinect's Owner Amanda Harris as a resource in Virginia.

Community Partners

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Float Zone
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Helpful Tips from our Blog

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Are you training your body to dis-integrate?

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In Defense of Sitting

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Why it took me 26 years to finish the Richmond Marathon

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This Go-to Summer Footwear Is Wrecking Your Body

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Deferred Maintenance

What My House Taught Me About The Human Body

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Know Your Core: The Bottom Line

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Re-Kinect 6 Tips to Tame Back Pain While Traveling

6 Tips to Tame Back Pain While Traveling

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Ready to get past your limitations and learn how to live well again?

Request your FREE 15 minute phone consult today!

Request Free Consult

Re-Kinect – Medical Exercise Specialists

Richmond, VA:
8619 Mayland Drive
Henrico, VA 23294
804-823-9600

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